How to ... overcome a phobia.

After my initial research of phobias, how to overcome them, why you have them and the different things you can do, i decided to approach the less severe phobias and look at positive reinforcement. Firstly i have look at different type faces, i wanted to go for the handwritten look, so it was more personal and looked as though you had written it 'you can do it!' thus adding to the statement, not just by saying it but feeling it as well.